Sunday, June 8, 2014

Chia Seed Pudding



Have you ever had chia seed pudding? If not, I highly suggest it. Fair warning though, it does have a strange texture. Good, but strange. I'm going to give you a quick and extremely simple recipe.

Whisk together:

  • 1 cup unsweetened vanilla almond milk (I've also heard coconut milk is good)
  • 1 cup greek yogurt (vanilla or plain...I used vanilla)
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup
  • dash of salt
  • 1/4 cup chia seeds
Then cover and put in the fridge overnight. The next day, the seeds will have soaked up some of the mixture and it will be a thicker, more pudding-like consistency. Add fresh berries or nuts or whatever you want! This is delicious and filling - a great breakfast or even lunch. 

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